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▼ ・WA YAFIKI SANIN SANIN SIRRIN MIJINKI ・▼
□ S・R・M Islamic medical center □
◇ ⇢sirrin • rike • miji ⇢◇
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✿www.Sirrinrikemiji@gmail.com
✎ D3C13938
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♜・ GYARAN GASHI ・ ♜
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Muddin uwargida na kokarin gyaran gashi lokaci
lokaci, za ta kiyaye gashin nata daga karairayewa,
zai rika laushi kuma ya kara tsawo. Domin cimma
wannan, za ki tanadi ganyen magarya, ki rika wanke
da shi, yana kara karfafa gashi ya kuma hana shi
zubewa. Ga wadansu daga cikin sinadaran da za ki
tanada:
1. Man zogale.
2. Man kwakwa.
3. Man zaitun.
Sai ki hade su guri guda ki rika shafawa a kanki a
matsayin man kitson ki, ko kuma ki tanadi:
1. Danyen kwai sabulun salo
2. Sabulun salo
3. Garin shammar
A fasa kwai, amma banda kwaiduwar farin kadai za
ki yi amfani da shi, sai ki zuba sabulun salo a ciki, ki
matse ki zuba garin shammar ciki sai ki wanke kai
da shi. Allah ya taimake mu.
Ga wani hadin kuma dai duk na gyaran gashi wannan
hadin na masu karamin karfi ne domin abubuwan da
za ki tanada ba za su fi karfin ki ba da farko za ki
tanadi ruwan Tumatur ne da sabulun salo kawai za ki
matse ruwan tumatir din sai ki zuba sabulun salon a
ciki ki barshin ya samu tsayin minti talatin idan ya
jika, sai ki shafa a kanki da dadare.
Idan zaki kwanta bacci, da safe sai ki sanya ruwan
dumi ki wanke tas. Insha Allah za ki ga gashinki ya
yi kyau sosai.
Wannan kuma man gashi ne mai sa laushin gashi da
tsawo ya yi baki yana shekin haske. Wannan hadin ba
zai taba barin gashin ki ya kare raye ba kuma zai rika
laushi sosai. Da farko zaki tanadi:
1. Zaitun shitta
2. Man alayyadi
3. Man zaitun
4. Man kwakwa
5. Man albasa
6. Man hulba
7. Man ridi
Za ku hada hulba da lalle gudaya sai ku tafasa, sai
ku tace ku wanke kai da shi, sannan ku hade dukan
wannan mayuka da na lissafo ku rinka shafawa a
kan ku zaku ga gashin ku yana kara kyau.
✎・ Gyaran Tafin Kafa・✎
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‘Yan’uwana mata yanzu zan yi bayyani ne a kan
yanda za mu kula da tafin kafanmu, ba ku b a zuwa
wajen wanke kafa, kawai za ku yi amfani da wannan
hadin kuma za ku ga abin mamaki. Ga ababen da za
ku tanada:
1. Man shanu
2. Man kwakwa
3. Man ridi
4. Man alayyadi
Zaku hade wanan mayukan gu daya, idan kafa tana
tsagewa ko tana kaushi, da daddare idan za ki
kwanta bacci sai ku shafa wannan mayukan a tafin
kafarku sai ku sami leda ku daure kafar da shi ku
kuma saka safa (socks) da safe ku wanke kafar da
ruwan dumi ku shafa man zaitun da man ridi. Ko
kuma ku nemi:
1. Man kwakwa
2. Man shanu
3. Man zaitun
Sai ku hade su gudaya suma kuringa shafawa da
dare kuma saka leda kuna daure kafar sannan kusa
sake safa (socks) idan gari ya waye ki fara gasa
kafar kadan sannan ki wanke da ruwan dumi, ki
shafa masa man zaitun.
Wannan hadin wanke kafa ne sai a tanadi:
1. Kokumba
2. Halle
3. Man ridi
Sai ku tanadi ‘Cucumber’ ku fere bayan ku yanyanka
shi kanana, a markada, amma fa kar a cika masa
ruwa domin an fi son ainihin ruwan ‘Cucumber’ din
sai a kwaba lallen da ruwan cucumber din, a rika
amfani da shi da dare, ana cirewa a wanke da safe,
ku kuma wanke kafar da ruwan dumi sai a shafawa
kafar man ridi insha Allah, indai aka rike wannan
hade-haden, za a ga amfaninsa, kuma za a yi
mamakin irin kyan da tafin kafar ku zai yi. Allah ya
taimakemu.
✿・ Rage kiba da tumbi・ ✿
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Mata da dama ba su son kiba da tumbi, wannan
kuma ba komai yake jawo shi ba sai haihuwa da
wadansu matsalolin. Galibi, maza ba su cika son
masu kiba ko tumbi ba. Amma akwai hanyoyin
gyarawa. ‘Yan’uwa, za a iya gwada wannan hadin
domin biyan bukata:
1. Garin hulba
2. Ganyen na’a-na’a
3. Garin kanamfari
4. Zuma
5. Lemon tsami
6. Farin kwalli
7. Man na’a-na’a
Za a hade wadannan ganyen guri guda, a sa mi farin
kwalli dunkullale, za a saka a ciki, idan ya kai kamar
minti biyar sai a cire sannan a saka zuma a cikin
ruwan sai ku rika sha, shi kuma man na’a-na’a, za a
rika shafawa a tumbi ne zai ragu insha Allahu.
Idan
kuma ana son rage kibar ne gaba daya sai a sa
lemon tsami a ruwan a rika sha.
Nan ma wani hadin ne na rage kiba za ku tanadi:
1. Habbatus-sauda
2. Sukari
3. Ganyen shayi dan aune
4. Zuma
Wannan hadin zaki hade su guri guda ku tafasa su ku
zuba zuma a ciki sai ku rinka sha.
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◇. GYARAN JIKI AMARE DA UWARGIDA ◇
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⇢www.Sirrinrikemiji@gmail.com
⇢www.sirrinrikemijinki@yahoo.com
✎+2348037538596
Amfanin Garin Hulba Don Gyaran Jiki
Gyaran Fuska
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Za ki samu garin hulbar ki dama da madara da
zuma ya damu sosai sai ki shafa a fuskar ki, ki
barshi kamar minti talatin kafin ki yi wanka, fuskar ki
zata yi sheki zai kashe miki pinplesya gyara miki
fuska kuma yana maida tsohuwa yarinya.
▼・Gyaran Gashi ・▼
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Wato shi gashi wani abu ne wanda ke matukar
karawa mace kyau da kima shi yasa yake da kyau
mu dinga gyara gashin kanmu akai akai wato kuma
aduk abun gyara gashi ba kamar hulba, ga masu son
gashin su ya yi tsawo da sheki zaki hada garin hulba
coconut oil ki gauraya sosai sai ki shafa akanki ki
barshi yadadi akalla kamar, awa daya ko ma fiye da
hakan, kuma zaki ringa yin hakan kama sau biyu a
sati guda, sannan zaki kiyi na mako uku, yana kara
tsawon gashi, kuma gashin kanki zaiyi kyau da sheki,
kuma yana hana karyewar gashi.
Ga masu amosani, wato dandruff, zaki hada hulba
da apple cider ko ruwan khalki shafa a kanki, da san
dare ki barshi har gari ya waye, gabaki daya amosari
zasu mutu kuma gashin ki zai yi kyau.
▼・ Gyaran Cikowar Kirji ( NONO ) ・▼
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Babu kamar hulba yana gyara sosai kuma yasa
kirjinki ya cicciko ya kara girma da kyau, wasu suna
zuba garin hulba ciki abinci kullum sunaci don
gyaran kirji in har abun ya zame masu jiki yana gyara
sosai, kuma bayan cikar kirji ma yana warkar da
cuttutuka da dama a jiki.
Haka kuma iya samun kindirmo mai kyau sai ku
hada da hulba kuma shay ana aiki biyu ne farko
gyaran kirji na biyu kuma sa ni’ima.
Ga wanda kirjin su ya kwan biyu suna iya hada garin
sa da kundirmo, sannan su sami mansa suna shan
spoon daya da safe daya da rana daya da marce,
bayan haka ma suna iya dafa garinsa su tace su sa
tsuma su gasa kirjin su da shi sannan kuma su hsafa
wa kirjin man sa.
Magana ta karshe anan kuma abin fahimta, ba’aso
mace mai juna biyu ta sha hulba domin yana kawo
nakuda da gagawa. Na biyu mata masu shayarwa
suna iya hada garin hulban a cikin abincin su yana
kara nagartaccen ruwan mama, kuma zai sa jinjiri ya
kasance cikin koshin lafiya.
Karin Bayani Game Da Karin Ni’imar Mace
Kamar yadda muka sha yin bayani a baya dangane
da karin ni’ima a jikin mace, har kullum muna dada
fadada wannan bangaren, inda a kullum masana
harkar kiwon lafiya ke gudanar da karin haske kan
wannan batu.
Uwargida za ki iya samun sassaken Baure, ki dafa
shi sai bayan ya dafu sai ki juye ruwan sai ki samu
mazarkwaila da zuma da kanunfari da citta, ki zuba
aciki, ki tafasa ki rika sha safe da yamma.
Masana tun tabbatar da cewa dukkanin macen da ke
amfani da wannan, za ta samu karin ni’ima a jikinta,
sannan ta kasance mai dimbin alheri ga maigidanta.
Bayan haka, za ki iya samun totuwar rake mai
tsafta, sai ki bar shi ya bushe, ki samu Bagaruwa
guda uku da Almuski da Kanumfari, ki hada su, waje
daya ki rika tsuguno kuma ki rika goga zaitun a jiki,
musamman a gabanki, hakan zai kara miki ni’ima
mai yawae.
Bayan wannan, za ki iya samun RIDI, ki wanke shi,
ki nika har sai ya zama gari, ki bar shi, ya bushe, ki
rika sha da nono, zai kara miki ni’ima gasken-gaske,
musamman wajen ibadar aure. Haka kuma yana
maganin dattin mahaifa. Dangane da masu neman
karin girman mama da sauransu…? A kullum na kan
yi kokarin bayyana musu wasu irin sinadaran da za
su yi amfani da shi, amma kuma suna bukatar karin
bayani. Abin sani shi ne wasu matan daga sun yi
haihuwa daya, za ka ga nononsu ya zube, wannan
yana saka maigida, musamman irin mazan da suke
son ganin mace da cikar mama cikin damuwa, wasu
ma sai ya haifar musu da neman sabon aure.
Don haka uwargida, ki samu Habbatus-Sauda, Hulba,
Alkama, Gyada, Ridi, Danyar shinkafa da Busassen
Karas, duk ki daka su waje daya, kina sha da
madarar ruwa na gwangwani, misali PEAK. Kina iya
sha sa’o’i biyu akalla kafin barci da kuma Sa’o’i biyu
bayan kin farka daga barcin.
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www.sirrinrikemijinki@yahoo.com
www.Sirrinrikemiji@gmail.com
✯✎+2348037538596
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